AMANDA HARDING is the owner of Prema Yoga Brooklyn, where she teaches weekly Vinyasa flow classes as well as private/corporate clients across NYC & Los Angeles. She is the creator of a program 'Yoga on Set' which provides weekly yoga/meditation sessions to the cast and crews of NY based film and television shoots. Currently one of Lululemon's Brooklyn Ambassadors, she has been featured in Vogue, Origin & Mantra Magazine and holds yearly sold out retreats to such locales as the barn upstate (her own retreat center in Chatham, NY), Tulum, Costa Rica, Morocco, Peru, Australia and more. Amanda teaches an Ashtanga-influenced vigorous yet mindful and creative class incorporating the fluidity of movement and music/chanting with heavy emphasis on alignment, breath, patience and fun. She has witnessed in her own life how creating spaciousness in her body, mind and heart and truly 'walking the walk' with humility has immensely impacted her relationship with herself and others. Her wish is to impart to her students the many gifts she has received through her ongoing practice and studies – a greater sense of authenticity, inner peace, strength, compassion and, most of all, service to others. Her initiative, The Hummingbirds, which is a group dedicated to serving vulnerable local populations in and around Brooklyn will have its first fundraiser in early 2017. She is also co-writing Recipes for a Divine Life - a heart book of yoga, food, prayers and photography. She lives in Brooklyn with her husband, 2 amazing daughters and menagerie of rescue pets. www.amandahardingyoga.com
JES ALLEN : The dedication of my life and work rests in passion at the very core of my being; strongly centered and full of heart. My practice is an exploration of deep sensing, self expression, personal liberation and most importantly, love. Through our bodies, radical care and profound listening we develop the clarity to be graced by the divine. Devoted to the inner magnet I let life lead me curiously and openly maintaining an illuminated connection to my human spirit. My classes are conceived through intention, intuition and self inquiry; sequences laced with mudras and pranayama designed to explore and express, using the body as a tool to stimulate consciousness. To practice is to create, to touch the source, to experience yourself, to know your home and to keep it clean. To know your breath is to know god. To practice is to pray.
MARCUS BERARDINO: Yoga found Marcus in the mid-90s following his arrival to New York. With a desire to be fit and healthy and to temper his new life in the unfamiliar fast lane of the big city, Marcus began exploring the ancient method of calming the mind while twisting and stretching on a purple sticky mat. Finding yoga to be more than a physical practice, he spread his wings and left the YMCA, where he discovered this ancient discipline, and began exploring the lineages of Jivamukti & Lotus Flow, among others. Following brief periods exploring Ashtanga and Iyengar, and a dabbling of meditation/spiritual teachings studying A Course in Miracles, in 2008, he decided to combine his professional skills as a Massage Therapist with his deepening yogic discipline and completed his 200-hour teacher certification in Vinyasa Flow through Laughing Lotus. He is continuing his studies with Tias Little at Prajna Yoga, working towards his 500-hour certification. Marcus’s classes combine vigorous and inventive asana sequencing with breath awareness, yoga theory, alignment, mantra, groovy music, humor and lots of heart to invoke a sense of joy and celebration of one’s body and life. He is ever grateful to all the teachers that have shared the great gift of yoga with him.
MILES BORRERO: Meet Miles Borrero, yoga teacher, Master of the Fine Arts, skateboarder, horseback rider, former-actor, ex-rocker, harmonium hugger and lover, shape-shifter and peaceful warrior. Born in Sao Paolo, Brazil and raised in Bogota, Colombia, Miles is currently based in NYC and can be found teaching regular classes at Pure Yoga, and The Bhakti Center.Coming from a classical yoga background, Miles embraces its rigor- maintaining all of the traditional elements of a yoga practice, yet with the essence of a jazz musician. Her yoga is pulled apart and reconstructed, then twisted around and flipped on its head for an artful, enlivened experience. Through her own devoted practice, Miles has probably spent more time on her hands in the last few years than she has on her feet, allowing her to instruct a vinyasa flow filled with arm balances and inversions from a learned place. Through her studies in Feldenkrais, Middendorf, the Alexander Technique, Thai Massage and other healing arts she has finessed what it means to sense through your hands.
MARIA CUTRONA'S first introduction to the sattvic sweetness of yoga was by her dear brother Sada Sat Singh Khalsa and his beloved wife Sada Sat Kaur both Kundalini devotees and long time students of the late great Yogi Bhajan. It was on the mat that Maria learnt it wasn’t the title you used to define yourself, nor the kind of work you performed that mattered. What mattered most was the quality of your mind and the truth you live. Being a mother of two, a wife, a yogi, a student, teacher,dancer, business woman, urban dweller, lover of nature and art, aspirational artist, Maria is devoted to the daily practice of bringing equipoise and breath to each moment. Maria is 500hr certified thru Conquering Lion Yoga Program 2008 . She currently is on staff with CLYTT leading instruction on asana and The Art of Sequencing. Conquering Lion Yoga maintains that the goal of Yoga is nothing less than the Wish to reach enlightenment for the sake of every living being. Furthermore, it asserts that the aspirant will never be truly happy without this very special wish. One beautiful way to develop this wish is through our yoga practice; using the breath, the body and the mind together to reach that single,sacred goal. Practiced sincerely over time an unsurpassed opening in the heart of the aspirant occurs. This opening heralds the dawn of the Wish; the aspirant finally has a foot on the path. Expect to sweat in the name of love!The sequencing is flowing and challenging. Classes consist of Sanskrit chanting, meditation, breath awareness, hands on alignment, relaxation and eclectic music.
CHASE CONNOLLY has been practicing yoga since he was 8 years old. Having taken up serious study of vinyasa and bhakti at 16 and teaching since 2007, his style and philosophy continues to evolve with each new experience. He is heavily influenced by a passion for functional movement and Restorative Exercise Therapy which meld with a fluid chakra based vinyasa flow. You can expect a balance of playful and meditative exploration rooted in precise anatomical instruction. Above all, Chase's joy in teaching is bringing the philosophy into modern life for personal transformation and growth. E-RYT200 and RYT500
AARON DIAS: In retrospect, Aaron couldn't escape becoming a yoga teacher. From her childhood training in theater, dance and song; to her adolescent obsession with spirituality in all forms; to her teenage talent for teaching and tutoring; to her enthusiastic absorption in philosophy studies as a college student, all the of the seemingly disparate roads led straight here. It is a special honor for Aaron to teach at Prema Yoga Brooklyn, for it was through her dedicated studies here with Lesley Desaulniers that she first experienced how powerful and far-reaching the benefits of this practice could be. Students are drawn to her classes for her blend of scholarly knowledge and honest, lived-in philosophy, her intelligent and creative sequencing, her loving and well-aligned assists, and her unique ability to sustain sincere focus and sweet lightness in the room at once.
JUSTIN DONHAM has worn many hats over the years including performer, stage manager, voice-over artist , and sound designer. He was first introduced to yoga back in 2001 when he was working on a Broadway show. Sat Jivan Kaur from Kundalini Yoga East came into rehearsals regularly and introduced him to the power of a focused, vigorous practice. Over the years, Justin has studied many different vocabularies including Viewpoints, Suzuki, contact improvisation, developmental movement, and Butoh. Few things make him happier than being barefoot in a room full of bodies in motion. Drawing from this deep love of movement, his classes are a blend of fluid sequencing, healthy alignment, evocative music, and a big dollop of playfulness. He is a graduate of Prema Yoga Brooklyn’s 200-hour Teacher Training program and would like to extend tremendous gratitude to Amanda Harding, Bobbie Marchand, Lesley Desaulniers, and Ariel Kiley.
JAMES FIDELER: Cinematography, making music, practicing and teaching yoga, teaching Living Meditation, and raising his three sons are some of the ways James currently brings his particular gifts to the world. All of these require attention, discipline, alignment, effort and surrender. All can be done with a predominant experience of ease. James's classes give students an opportunity to discover how their unique gifts may serve their practice and their world. We experience yoga when effort and ease come together inside of us. We may work hard, but let's not make our practice hard work. Yoga is as much a state as a practice, and with this shift in perspective yoga becomes something we are as much as something we do.
DIANE FISCHER became a life-long yoga student more than 14 years ago. She received her 200-hour certification through Laughing Lotus NYC, and has had additional training in prenatal yoga. She teaches in the vinyasa tradition, bringing together classical yoga postures, alignment, and fluidity of movement guided by the breath to purify the body and calm the mind. Diane is deeply grateful to Lesley and Amanda, whose generosity of spirit and devotion to the practice is endlessly inspiring, and is blessed to be a part of the Prema community.
GAYLE LEMKE - Originally from San Francisco, Gayle is a mother, writer, teacher, doula and passionate childbirth educator and advocate. For 18 years she has served mothers, partners and babies as both a labor support doula and postpartum guide. In 2005 she created Shakti Ma in Maplewood NJ, where for seven years she directed the pre and postnatal yoga and childbirth education programs. She is a graduate of Integral Yoga Institute and received her advanced pregnancy yoga certification from Gurmukh at Golden Bridge, NYC. She completed additional training with Jennifer Petit of Vira Yoga and with Krissy Shields of Maha Mama, and her advanced doula training with Debra Pascali-Bonaro. She is also a certified lactation consultant. Initiated into yoga while pregnant with her first child, she is committed to continual exploration and evolution in her own Ashtanga influenced yoga practice, and strives to maintain the ever elusive balance of sun and moon. Both her teaching craft and her personal practice are fortified by the light of many amazing teachers on her path; she is especially grateful for the sustained inspiration from the teachers of Kula Yoga Project and Prema Yoga. Gayle recently moved with back to the City with her husband and two adventurous teenagers and is delighted to be rooted once again in the beautiful borough of Brooklyn.
MARKELLA LOS is a certified 500hr teacher through YogaWorks where she apprenticed and continues to study with senior teacher trainer Chrissy Carter. Her classes incorporate movement and breath to build heat, focused and creative sequencing, and attention to alignment. She is inspired by the inquiry, clarity and honesty she finds in her practice and how it empowers her to be open, fearless and vulnerable in life. She loves to support and challenge her students to stay present and playful as they explore their own practice.
BOBBIE MARCHAND: Pursuing her love of dance, Bobbie moved from her native Toronto to NY in 2005.....though the equation of Dancer to Yoga Teacher is a common one; it was an illness that tuned her in to the power of a daily, dedicated practice.Bobbie's classes....well, it depends what you're coming for....her Vinyasa classes are creative, challenging and fun. Drawing on her dance background, the sequencing is expressive and fluid while encouraging alignment (and a healthy use of props!) Her yin/stretch/restorative classes are an invitation to pause, yield to the sense of support, turn inward and take the practice to a quiet, nourishing place; away from the external stress of our busy lives. Endless gratitude to Teachers Diana Lockett, Amanda Harding and Raghunath for their encouragement, support and loving guidance on this incredible journey.
An educator by trade, MEGAN MCNEAL strives to teach a class that cultivates the opportunity for her students to grow and learn physically and spiritually through intelligent sequencing, strong hands-on assisting, and intuitive experimentation. Meg has been practicing yoga since 2000 and started teaching in 2004. She was initially attracted to the ashtanga practice and discovered Baptiste Power Yoga while living in Philadelphia but became aregular student at the Jivamukti Yoga School upon moving to New York in 2010. Meg completed her 800 hour Jivamukti Certification in 2015. Meg adores being a student herself and draws endless inspiration and knowledge from her teachers Jules Febre, Rima Rani Rabbath, as well as Bobbie Marchand and Amanda Harding. She is extremely grateful to be a part of the welcoming community at Prema.
ELAINE O'BRIEN: Gathering inspiration from her many teachers and students, Elaine's classes are both challenging and dynamic. Powerful sequencing, precise alignment and breath-centered awareness keep her teaching relevant and purposeful. With patience and humor, it is Elaine's intention to strengthen the body, inspire the mind and enable a sense of clarity. Elaine trained at Laughing Lotus Yoga Center, where she taught for five years. With gratitude for Lesley, Amanda and all of her teachers, Elaine is honored to join the Prema community.
ANNIE PIPER is on the movement faculty at NYU's Tisch School of Graduate Acting and The Yale School of Drama. She is the co- teacher of 'The Open Voice' with Jessie Austrian at NYU's Gallatin School. She is certified to teach trauma-sensitive yoga by both the Trauma Center in Boston and with the national organization Warriors at Ease, and continues to bring yoga to veterans throughout the New York area. She has served on the faculty at the Brown University / Trinity Rep Consortium as well as undergraduate Theater Studies at NYU. Formerly an actor and director, She received an MFA in Acting from The University of Minnesota and a BA in Theater from Oberlin College. She certified to teach in 1997 at OM yoga, and studies Qi Gong with Thomas Droge. She is also a Reiki practitioner, and the mother of two beautiful and feisty boys, in Brooklyn, New York.
AMANDA SCHOPPE Ready to get sweaty with Amanda? She has been in the fitness industry in NYC for over ten years with certifications in Personal training, Pilates, nutrition coaching and the Lagree fitness method. Health and wellness were always aligned with her professional dance career where she performed for over 10 years with the Radio City Rockettes. Amanda energy and deep passion for whole movement, whole connection and kick ass beats helped to craft this Prema Condition class. Come and party with us!!
NAMI SOGA: My intention of sharing yoga is to deepen our connection and union with all living beings of this planet, and with divine power of the Universe that embrace and hold us all together. I believe that much positive transformation can take place in the world when we realize this sense of One-ness, and I seek to offer time and space where we can reconnect with our true divine nature. I completed my training at Laughing Lotus and took additional trainings in Prenatal and Yin Yoga. I am also a certified Reiki master practitioner, and a student of energy healing medicine including Aromatherapy and Flower Essence. I am eternally grateful for all the teachers I have found in my path for their endless inspiration and guidance.
TAMAR SAMIR: Tamar’s classes center on an immersive, alignment-based, flowing practice that is meditative and uplifting. Tamar sets the tone for the class with an ambient, atmospheric soundscape that aims to take you deep inside. Tamar has been practicing yoga since 2001 and teaching since 2007. She teaches at YogaWorks and trains teachers in the YogaWorks 300-hr teacher training program. She's also a designer and teaches at Parsons School of Design.
MACKENZIE STROH: Born and raised in western Canada, Mackenzie moved to New York in 2003 to continue her career as a professional photographer after completing her MFA in Montreal. After a couple of hectic years in the city, she became an avid yogi, seeking some spiritual balance and relief from hauling heavy photo equipment. In 2014, she completed her 200 hour certification from Prema, where she has been continually inspired by the studio’s teachers and students. Her love of all things creative informs the vigorous, imaginative, playful, yet grounding vinyasa classes she loves to teach. Mackenzie is indebted to her most influential and generous teacher, Amanda Harding, as well as the brilliant Lesley Desaulniers, Bobbie Marchand and Elaine O’Brien.
GRETCHEN WILLIAMS: In my classes you can expect a creative, intuitive and vigorous flow utilizing breathe and alignment to explore peak poses and themes. I pepper sequences with gentle moments offering you space to explore physical and mental patterns which often show themselves in vulnerable moments. I play music to accentuate the mood of the sequence, and I also enjoy weaving dharma throughout to offer you spiritual considerations that extend beyond your mat and into your everyday life.