Yoga. Community. Home.

At Prema, we teach a yoga that is inclusive, accessible and beneficial to all on their spiritual path. Grounded in real life, practical yet magical at the same time, we strive to learn and gather tools together to navigate this ‘life thing’ with insight and connection. It is our intent that our students feel at home in their bodies and hearts and filled with a sense of well-being, steadiness and joy. Welcome!

 

THE FOUR PILLARS OF YOGA

With Kaustubha Das

Friday May 10th & Sunday May 12th

PREMA Annex @ The Delta - Cobble Hill

Schedule begins March 4th

RETREAT TO MAGICAL INDIA!

with Amanda Harding & Elliotte Simian

March 16th-28th


Interested in Work Study? Serve as hosts for our studio, and receive unlimited classes in return. Email us!!


Schedule

LIVESTREAM, VIDEO (ZOOM) & IN PERSON