Candlelight Prenatal

With Gayle Lemke

Connect to your growing baby and other mothers-to-be in a nurturing and supportive space.

A class designed to guide you in strength, presence, and spaciousness of body, mind and heart during all stages of pregnancy.

Vinyasa flow, wall postures, breath exercises, yin, restorative, meditation and a deep mother-baby savasana coalesce to make this a rejuvenating and soothing session for you and your baby.

Thursday Evenings
6–7:10 PM

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