Jes Allen

The dedication of my life and work rests in passion at the very core of my being; strongly centered and full of heart. My practice is an exploration of deep sensing, self expression, personal liberation and most importantly, love. Through our bodies, radical care and profound listening we develop the clarity to be graced by the divine. Devoted to the inner magnet I let life lead me curiously and openly maintaining an illuminated connection to my human spirit.   My classes are conceived through intention, intuition and self inquiry; sequences laced with mudras and pranayama designed to explore and express, using the body as a tool to stimulate consciousness.  To practice is to create, to touch the source, to experience yourself, to know your home and to keep it clean. To know your breath is to know god. To practice is to pray. www.jesallen.com