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Mary Dana Abbott

Mary Dana first found herself on a yoga mat over 30 years ago, when she attended Hatha yoga classes with her Dad. Since then she has studied and immersed herself in numerous disciplines and styles and was formally co-creative director and senior teacher at Laughing Lotus NYC for over a decade. Mary Dana believes the yoga practice is about unleashing everyone’s potential for a more joyous and radiant life. Known for her disciplined and accessible manner, she approaches her specialties in the practice: alignment, sequencing, and hands on adjustments, with precision, grace, and humor. In addition to teaching public classes and leading workshops all over the world, Mary Dana is an ERYT-500, and has trained hundreds of teachers at the 200-hour level and beyond, and is also a certified Katonah Yoga ® teacher. www.marydanayoga.com