with Amanda Harding and Bobbie Marchand
Join Amanda and Bobbie for a mini in-studio retreat!
Give yourself the gift of listening, of slowing down, and the opportunity, space and time to journey into a full well-rounded practice.
Monday, January 14
9:30 AM–12:30 PM
9:30 AM–11:30 AM // 2-hour Class
Vigorous Vinyasa followed by deep restorative, hands-on touch, lengthy savasana
11:30 AM // Chanting
11:50 AM–12:10 PM // Meditation
12:10 PM–12:30 PM // Lunch
To-go healthy yummy vegetarian brown bag lunch prepared by Amanda & Bobbie. And some hanging out if you have time.