Pelvic Floor Workshop

with Blair Mauri

This event is for anyone with a pelvic floor and female anatomy. It is open to those who are pregnant, postpartum, and non-birthers. We will review the functions of the pelvic floor, common symptoms, managing abdominal pressure (the foundational secret sauce to healing all symptoms!), pelvic floor relaxation strategies, when to seek pelvic floor care, as well as time for a Q&A. Please come dressed in comfortable clothing, yoga mats will be provided for gentle movement.

Bio: Blair Mauri is a licensed Occupational Therapist specializing in Pelvic Floor Therapy with a focus on serving the pre and postnatal community.Blair is a graduate of Sargent College of Health & Rehabilitation Sciences at Boston University. She has over 15 years of experience treating both adults and children. She has trained with Herman and Wallace Pelvic Rehabilitation Institute, Institute for Birth Healing, and Lindsey Vestal of The Functional Pelvis. Blair has a passion for working in women’s health, supporting the transition to parenthood, and empowering her clients to feel in charge of their own wellness and recovery. Blair lives in Brooklyn with her husband and two beautiful daughters.

Sunday September 14

3pm-4pm

$50