Prema Breathwork

with Dhyana Masla

Breath and Consciousness are intimately interwoven.

As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential.

Through utilizing this specific technique, held in a safe and nourishing environment, we move through the layers of the self to awaken to this inner stability; the nature of who we really are. We are then no longer held back in our lives by unprocessed impressions, and are able to refine and redefine ourselves from a more authentic place.

Sunday April 28th
2–4 PM

$40 in advance, $45 day of