Yoga and Music
A journey through space and time...
Join Amanda Harding, Essie Jain and Patrick Glynn for this evening of movement, music, meditation and connection.
Expect vigorous flow, relaxing rest, heartfelt held space, vocal release and absorption.
Enter the New Year with a focus on stepping into our own bodies with conviction, acceptance and love.
All required is an open mind to jump on in!
Friday January 18th