Focus of the month
Stillness & Savasana
by Prema Mentorship Student Leah Fox
"Magic happens within the moments of stillness and the surrender of savasana. Something deceivingly simple as doing nothing, is tremendously rewarding - but can be difficult to practice.
It's when I'm the busiest that I need to pause the most, yet it is in those times where it feels highly impossible. I become tricked into believing that I have no time for any space in my day to be quiet - to connect to my breath, drop into a down dog, journal, or meditate..."
Photography: Jill Futter